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Pumpkin Orange Cream Smoothie

Happy Days Goat Dairy » Pumpkin Orange Cream Smoothie

Pumpkin Orange Cream Smoothie

 

by Leanne Vogel, Holistic Nutritionist and Wellness Expert, Healthful Pursuit

Pumpkin Orange Cream Smoothie

Vegan (option), Gluten-free, Refined sugar-free, Yeast-free, Corn-free, Grain-free, Nut-free

Creamy pumpkin smoothie with fresh oranges, vanila goat milk yogurt and vanilla

Prep time: 5 mins

Total time: 5 mins

Ingredients

  • 1 medium orange, peeled and sliced
  • 1/2 cup Happy Days Vanilla Goat Milk Yogurt
  • 1/2 cup canned pumpkin puree
  • 1/2 cup unsweetened orange juice
  • 1 tablespoon sweetener - raisins, medjool dates, maple syrup, coconut nectar, etc.
  • 1 tablespoon freshly ground flax seed
  • 1 small knob ginger
  • 1/4 teaspoon ground cinnamon
  • Splash alcohol-free vanilla extract
  • Pinch ground cloves

Instructions

  1. Place all ingredients in your blender in the order listed and blend for 30 seconds or until smooth.

 

 

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