Pumpkin Orange Cream Smoothie
Pumpkin Orange Cream Smoothie
by Leanne Vogel, Holistic Nutritionist and Wellness Expert, Healthful Pursuit
Pumpkin Orange Cream Smoothie
Vegan (option), Gluten-free, Refined sugar-free, Yeast-free, Corn-free, Grain-free, Nut-free
Creamy pumpkin smoothie with fresh oranges, vanila goat milk yogurt and vanilla
Prep time: 5 mins
Total time: 5 mins
Ingredients
- 1 medium orange, peeled and sliced
- 1/2 cup Happy Days Vanilla Goat Milk Yogurt
- 1/2 cup canned pumpkin puree
- 1/2 cup unsweetened orange juice
- 1 tablespoon sweetener - raisins, medjool dates, maple syrup, coconut nectar, etc.
- 1 tablespoon freshly ground flax seed
- 1 small knob ginger
- 1/4 teaspoon ground cinnamon
- Splash alcohol-free vanilla extract
- Pinch ground cloves
Instructions
- Place all ingredients in your blender in the order listed and blend for 30 seconds or until smooth.