Goat Dairy Education Resources

Happy Days Dairies Ltd. is pleased to present an article series, authored by Sarah Holvik, B. Sc. Nutrition, that will cover a range topics with the purpose of providing valuable and educational information on all aspects of goat dairy.

Sarah Holvik, B.Sc. Nutrition

Biography

Sarah Holvik is a Nutritionist and owner of consulting company Manna Health Group, based out of Vancouver, British Columbia. Founded in 2008, Manna Health Group consults with companies in the natural health and food industry in a variety of areas including marketing, research, writing, regulatory and quality control. Sarah's wide range of experience has given her a unique perspective on natural health and wellness and inspired her to share her knowledge to educate people on living naturally.

Currently Sarah is focusing on writing her first book and attends special events as a public speaker promoting healthy living principles based on the latest scientific developments. Her published work can be found in numerous health and wellness magazines, and her first book is about to be published in 2013 about anti-inflammatory lifestyles. Beyond educating people on healthy living, Sarah loves yoga, traveling, music, fashion and connecting with her friends and family.

Downloads

Article 1: Goat Milk – From Perception to Perfection, By Sarah Holvik, B.Sc. Nutrition
> Download Article (670k PDF)

Article 1 covers the nutritional aspects of goat milk and its composition as well as discusses how the composition of goat milk attributes to its many health benefits.  

Article 2: The Anti-Allergy and Digestive Benefits of Goat Milk, By Sarah Holvik, B.Sc. Nutrition
> Download Article (574k PDF)

Article 2 delves deeper into the relationship between the nurtitional characteristics of goat milk and its digestive and allergy related benefits.

Article 3: Goat Milk's Superior Nutrient Absorption Qualities, By Sarah Holvik, B.Sc. Nutrition
> Download Article (998k PDF)

Article 3 highlights the key macro and micro nutrients that play important roles in nutrient metabolism and absorption that set goat milk apart from other dairy alternatives.  

Article 4: Goat Milk’s Immune-Enhancing Properties, By Sarah Holvik Holvik, B.Sc. Nutrition
> Download Article (479k PDF)

Article 4 discusses goat milk's immune enhancing properties and how goat milk is a natural source of many immunological substances that serve multiple functions in the body.